Welcome to Back ‘n Place Chiropractic’s natural health blog. Review our posts and join the conversation by commenting or sharing with your community.

Excuses, Excuses

“A man too busy to take care of his health is like a mechanic too busy to take care of his tools.” ~ Spanish Proverb Trust us, we’ve heard it all. Everyone has their reasons why they do or do not visit their doctor, dentist, optometrist and of course, chiropractor. Here’s a compilation of some… more»

Reduce Inflammation for Optimal Health

It’s implicated in a range of health conditions including heart disease, diabetes, certain cancers, Alzheimer’s and Parkinson’s disease. You may not even know you’re living with it. What is it? It’s inflammation, and in its chronic form, it can wreak havoc on the body. What Is Inflammation? Inflammation has been defined as “A localized reaction… more»

Give Your Baby a Head Start

While the birth process can be an exciting time for the mom-to-be, it can be a traumatic event for the baby. Why? Squeezing through the cramped birth canal puts pressure on the baby’s spine and cranium — even under normal, natural circumstances. This trauma may adversely affect the function of the baby’s nervous system. Add… more»

Planting Seeds to Grow Healthy Kids

Just as planting a garden requires fertile soil, quality seeds, plenty of sunshine and water, planting seeds to grow healthy kids requires specific actions. With a dizzying amount of advice dispensed over the Internet, through the TV and by well-meaning friends and family members, it’s not always easy to know what advice to follow. Consider… more»

Say so Long to Being Sedentary

Whether we’re watching TV, driving to work or on the computer at our workplace, we’re doing it. The “it” is sitting, and it’s becoming a big problem, according to health experts. We may not consider sitting to be as detrimental to one’s health as puffing on a cigarette but the harmful effects of sitting can… more»